Rio prefers to drink Real Leaf Green Tea firstly, she strongly believes that this can give her the ability to groove like Gary and Gab Valenciano! (A shot from Real Leaf TVC)
Kidding aside, she wants to try something new and fresh. Refreshing!
And being health conscious, it is good for her mind and body. Wanna know how come? Let me explain to you.
Real Leaf Green Tea is made from 100% whole green tea leaves that are naturally packed with Theanine. Theanine is an organic compound commonly found in tea. Since it can cross the blood-brain barrier, theanine has psychoactive properties that can reduce mental and physical stress and improves cognition and mood. Theanine also increases brain dopamine levels which helps our hearts to contract properly.
Also, it may help the body's immune response to infection by boosting the disease-fighting capacity of T-cells. According to study published in 2003 by the Brigham and Women’s Hospital, anti-bacterial proteins was up to five times higher in the tea-drinkers, an indicator of a stronger immune response. To add, According to a study conducted by researchers at Johns Hopkins University, there were increased levels of theta waves within the hypothalamus, indicating improved cognition and memory by helping people to focus and concentrate.
This is the end of my post.
Somebody wants to be a paparazzi too!
While playing with my brother in the garden, my sister took some candid photos!